Apartment Complex Wellness Packages
What We Offer
MVA Wellness provides apartment communities with meaningful, on-site wellness and engagement services that bring residents together, reduce stress, and enhance retention.
Our certified instructors and guides lead experiences like:
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Yoga and fitness classes
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Guided meditation and breathwork
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Wellness workshops (nutrition, mindfulness, movement)
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Community connection events (journaling circles, creative sessions, reflection spaces)
Each package is thoughtfully designed to fit your property’s needs and vibe.
Rooted Package
A monthly wellness moment residents can look forward to.
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1 wellness session per month
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Designed for small to mid-size communities
Common Ground Package
Build community and consistency.
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2 sessions per month
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Rotating services (e.g., yoga + journaling, meditation + workshop)
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Optional resident check-in survey
Uplifted Package
A full experience that keeps residents connected and coming back.
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4 sessions per month (weekly rhythm)
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Mix of movement, mindfulness, and community engagement
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Priority access to seasonal pop-up events