What is MVA Wellness?
MVA Wellness was created to bridge the growing disconnect in our communities. We believe that wellness isn’t a solo journey—it’s something we build together.
Through curated experiences and partnerships, we bring wellness directly to where people live, work, and gather—making it more accessible, more personal, and more powerful.
Our Philosophy
Rooted
We focus on whole-person wellness—whether that’s a grounding yoga practice, intentional movement, or mindful breathing. It starts from the ground up.
Common Ground
Everyone deserves a place to feel seen and heard. Our programs are designed to create conversations that matter and help people feel less alone.
Uplifted
Growth doesn’t always look the same. Our workshops, book clubs, and networking moments are built to meet people where they are—and help them rise from there.
About the Founder
John Mead
Founder | Coach | Community Builder
John is a Mindvalley Certified Coach, keynote speaker, and the Community Lead at Rehab 2 Perform. With years of experience connecting people to their purpose through wellness, John brings a grounded, heart-led approach to building strong, empowered communities.
MVA Wellness is his vision brought to life—a space where movement, healing, and human connection come together to create something meaningful.
